All posts tagged: Post pregnancy

photo of woman breastfeeding her child

Breastfeeding – Myths and Facts

Nothing can replace breast milk. Modern formulas are generically formulated for babies, while a mother’s breast milk caters to the baby’s needs specifically. It changes to meet the baby’s requirements. A mother’s breast milk contains several immuno-nutrients that help the babies acquire immunity. Modern formulas cannot provide these nutrients

How to cope up with Postpartum Depression?

Postpartum depression is a potentially serious mental health condition that new mommies experience. If you don’t tackle it on time, it can worsen the situation. It will be difficult for you to care for the baby. You can prevent postpartum depression to some extent. Accept yourself as a new mother. And feel proud for carrying new life for nine months and bringing them on this earth. Don’t hate your body but appreciate it.