ಜಡ ಜೀವನಶೈಲಿ, ದಿನವಿಡೀ ಲ್ಯಾಪ್ಟಾಪ್ ಪರದೆಯ ಮುಂದೆ ಕೆಲಸ, ಕುಳಿತುಕೊಳ್ಳುವುದು, ಅನಾರೋಗ್ಯಕರ ಆಹಾರವನ್ನು ತಿನ್ನುವುದು ,ಒತ್ತಡವು, ಹಾರ್ಮೋನುಗಳ ಅಸಮತೋಲನಕ್ಕೆ ಕಾರಣವಾಗಬಹುದು ಮತ್ತು ಇದು ಸ್ತ್ರೀ ಸಂತಾನೋತ್ಪತ್ತಿ ವ್ಯವಸ್ಥೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ.
हम अपने दैनिक जीवन में जो काम करते हैं और जो गतिविधियाँ हम करते हैं, उनका हमारे चक्र पर बहुत प्रभाव पड़ता है। यह लेख आपको बताएगा कि हम अपने पीरियड्स को नियमित करने के लिए घर पर क्या कर सकते हैं?
Where there is a fact there is a myth and vice-versa. Menstruation is one such topic that not only has myths but superstitious myths. Let’s bust some!
By default we women have to put up with this for 3-7 days every month. Let’s take a look at what can be done to make our lives slightly easier on “those” days.
There are always ways to cope with the mood changes during periods. This article has some dietary and lifestyle tips to help you cope with period mood swings.
We all know about the popular debate surrounding different kinds of period products. Read this article to a look at all the pros and cons of some of the most popular menstrual products.
Hug in a box! We spoke to many of you to understand what you wanted, what you weren’t getting, then partnered with leading manufacturers in India to build each and every component of this amazing Period box, that gives you a period day comfort that is inside out!
“Just finished &Me PMS drink, and it made me sigh in relief… It had a soothing effect and eased my period pain. Would really recommend the drink to all the women out there” The three &Me PMS drinks – Mango, Orange and Green Apple – were among the first drinks launched by us, driven by a consumer insight that over 75% of women experience period discomfort and painful PMS symptoms! Part of it stems from lifestyle and psychological state at the time, but a significant share is driven by hormonal imbalance and lack of nutrition in the body. However, except for pain relieving medicines, and hot packs, there is NO real solution in the market. In &Me PMS drinks, we combined the powers of Ayurvedic Herbs with Nutritional science to provide a holistic balance in the body and alleviate PMS symptoms naturally. Since their launch in Sep 2018, &Me PMS Drinks had been in the market for 1 year and sold over 10,000 bottles. In our continual pursuit to understand what the consumer needs, to what extent …