ಜಡ ಜೀವನಶೈಲಿ, ದಿನವಿಡೀ ಲ್ಯಾಪ್ಟಾಪ್ ಪರದೆಯ ಮುಂದೆ ಕೆಲಸ, ಕುಳಿತುಕೊಳ್ಳುವುದು, ಅನಾರೋಗ್ಯಕರ ಆಹಾರವನ್ನು ತಿನ್ನುವುದು ,ಒತ್ತಡವು, ಹಾರ್ಮೋನುಗಳ ಅಸಮತೋಲನಕ್ಕೆ ಕಾರಣವಾಗಬಹುದು ಮತ್ತು ಇದು ಸ್ತ್ರೀ ಸಂತಾನೋತ್ಪತ್ತಿ ವ್ಯವಸ್ಥೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ.
Where there is a fact there is a myth and vice-versa. Menstruation is one such topic that not only has myths but superstitious myths. Let’s bust some!
Irregular periods are a pain. Read this article to know how the right food and diet can help regulate periods.
Sanitary pads are available in different types to cater to different women, so no, there is no “one size fits all”. Here are some tips to remember while making the choice
We all know about the popular debate surrounding different kinds of period products. Read this article to a look at all the pros and cons of some of the most popular menstrual products.
If you are a regular cine-goer, you’d have noticed that every Indian movie theatre is nowadays running an advertisement where the macho film hero goes and advocates the importance of sanitary napkins to a common man. The man smirked at the mention of ‘Menstruation’. And that’s exactly the best description of our society in a 70mm shot. It’s the 21st century and surprisingly we are still ‘discussing’ a normal function of the human body like a gang of clammed up species. Whether Menstruation came as God’s curse to Eve, is something only the two of them can clarify, but it has definitely been there ever since. And so are the omnipresent gap-mouthed reactions and zipping of lips as soon as the word ‘periods’ is uttered. Birth, death, sickness, growth, handicap, men look a certain way, women look a certain way – all these things are so normal that they are discussed in Philosophy classes, and even merit an entire book! Then there is the Menstrual Cycle. What makes this one, particularly natural process, different from all …
Staying fit and active is the best thing we can do in this fast paced life which in turn might help to seek relief from period cramps. There are ways through which this can be done with simple at home remedies.