Where there is a fact there is a myth and vice-versa. Menstruation is one such topic that not only has myths but superstitious myths. Let’s bust some!
Irregular periods are a pain. Read this article to know how the right food and diet can help regulate periods.
By default we women have to put up with this for 3-7 days every month. Let’s take a look at what can be done to make our lives slightly easier on “those” days.
Hug in a box! We spoke to many of you to understand what you wanted, what you weren’t getting, then partnered with leading manufacturers in India to build each and every component of this amazing Period box, that gives you a period day comfort that is inside out!
This is a story of our first love, &Me Period care solution. How we launched &Me Period Drink and why we are re-launching it now in a new avatar – &Me Period Tea! — Exactly 2 years ago, we launched &Me Period Drink – India’s first holistic and natural solution for monthly Period changes in the body. &Me period drink was a revolutionary drink that helped women with period cramps, bloating, fatigue and mood swings! It was hailed across media and loved by women Why we launched &Me period drink? Despite 50% of population going through period cycles every month and 75% of them facing one or the other PMS symptom of discomfort, solutions did not exist. Painkillers are harmful while only helping with pain. Hot water bags just provide temporarily relief. But what about all the other period symptoms of fatigue, mood swings, bloating, back pain, headache, vomiting? We took a stand and after one year of dedicated research, 100+ consumer interviews, 20+ discussions with gynecologists and nutritionists, and 500+ tests to balance nutrients …
Period pain happens when the muscles in the uterus contract or tighten. Women who experience painful periods can have higher levels of prostaglandins – a natural body chemical that causes contractions of the uterus, bowel and blood vessels.
You must be wondering if there is a way to get rid of the symptoms, pain, and never take those painkillers again. Just like many health problems in the world there is SAFE, NATURAL REMEDY for the above problem!
Pain due to menstrual cramps/period cramps has been around since women have existed on earth. Every girl who has attained menarche and every pre-menopausal woman with a functioning uterus has experienced this at some point in her life. The cultural taboos/ stigma around the topic of periods alone has made many women suffer in silence over years. Women have always been told that they should be hush about it. That they should wear a strong facade and bear the pain. Do you know that 2/3rd of women globally suffer from period pain? They think that it is a price they are paying for being a woman.But, this is not true! Taking painkillers every month is not a healthy way to deal with the pain. Many women with reproductive health problems ignore severe period pain as JUST period pain every month.They put up with this and do not seek treatment for it. There are women who suffer in all settings, at home, in school and at work places in silence. There is a call to educate …
“Three out of four women, globally experiences PMS in one way or another”. So rest assured, you are not alone. But the good news is, you don’t have to just deal with the pain, there are solutions. Keep reading to find out how
“Just finished &Me PMS drink, and it made me sigh in relief… It had a soothing effect and eased my period pain. Would really recommend the drink to all the women out there” The three &Me PMS drinks – Mango, Orange and Green Apple – were among the first drinks launched by us, driven by a consumer insight that over 75% of women experience period discomfort and painful PMS symptoms! Part of it stems from lifestyle and psychological state at the time, but a significant share is driven by hormonal imbalance and lack of nutrition in the body. However, except for pain relieving medicines, and hot packs, there is NO real solution in the market. In &Me PMS drinks, we combined the powers of Ayurvedic Herbs with Nutritional science to provide a holistic balance in the body and alleviate PMS symptoms naturally. Since their launch in Sep 2018, &Me PMS Drinks had been in the market for 1 year and sold over 10,000 bottles. In our continual pursuit to understand what the consumer needs, to what extent …