This is a story of our first love, &Me Period care solution. How we launched &Me Period Drink and why we are re-launching it now in a new avatar – &Me Period Tea! — Exactly 2 years ago, we launched &Me Period Drink – India’s first holistic and natural solution for monthly Period changes in the body. &Me period drink was a revolutionary drink that helped women with period cramps, bloating, fatigue and mood swings! It was hailed across media and loved by women Why we launched &Me period drink? Despite 50% of population going through period cycles every month and 75% of them facing one or the other PMS symptom of discomfort, solutions did not exist. Painkillers are harmful while only helping with pain. Hot water bags just provide temporarily relief. But what about all the other period symptoms of fatigue, mood swings, bloating, back pain, headache, vomiting? We took a stand and after one year of dedicated research, 100+ consumer interviews, 20+ discussions with gynecologists and nutritionists, and 500+ tests to balance nutrients …
Just because you have cramps doesn’t mean it’s the end of the world. This is a time to be extra gentle with yourself and engage in self-care practices that will help you be more in tune with what your body needs.
“Three out of four women, globally experiences PMS in one way or another”. So rest assured, you are not alone. But the good news is, you don’t have to just deal with the pain, there are solutions. Keep reading to find out how
We give you a lowdown on some foods which have components that can help combat and deal with PMS symptoms.
Staying fit and active is the best thing we can do in this fast paced life which in turn might help to seek relief from period cramps. There are ways through which this can be done with simple at home remedies.