Most of us think that our monthly periods is our menstrual cycle. The periods are just a part of the menstrual cycle, it consist of much more than that. Read the article to understand your cycle better.
Where there is a fact there is a myth and vice-versa. Menstruation is one such topic that not only has myths but superstitious myths. Let’s bust some!
Irregular periods are a pain. Read this article to know how the right food and diet can help regulate periods.
By default we women have to put up with this for 3-7 days every month. Let’s take a look at what can be done to make our lives slightly easier on “those” days.
There are always ways to cope with the mood changes during periods. This article has some dietary and lifestyle tips to help you cope with period mood swings.
Sanitary pads are available in different types to cater to different women, so no, there is no “one size fits all”. Here are some tips to remember while making the choice
We all know about the popular debate surrounding different kinds of period products. Read this article to a look at all the pros and cons of some of the most popular menstrual products.
Hug in a box! We spoke to many of you to understand what you wanted, what you weren’t getting, then partnered with leading manufacturers in India to build each and every component of this amazing Period box, that gives you a period day comfort that is inside out!
A clinical trial in 2017 revealed that Calcium supplements helped reduce PMS symptoms such as bloating, fatigue and make cramps less painful. Another major health problem that Calcium deficiency causes among women all over the world is Osteoporosis.
What exactly goes on in a woman’s mind as her period days approach every month? Being the boss lady that you are, you have to run a thousand errands, but how do you do it without compromising on your coveted confidence? “Let me take care of the office and house chores before I sit and take care of those cramps?” Or ‘’Oh god, I hope I haven’t stained my skirt, since I didn’t have the time to change my pad.’’ Making sure of things like not getting stained or ending up in a situation with no access to sanitary napkins or tampons is definitely on top of every woman’s checklist. But where does menstrual health and hygiene stand in this whole ordeal? Isn’t this what should be above all the leakage concerns? PAUSE. Your Menstrual Health: is it even on your checklist? Guess it’s time to take a step back and rethink how you have been handling your menstruation all this while. Has it been enough? Repeatedly stressed upon, yet the importance of menstrual hygiene …