Since there is no cure for PCOS, managing it is crucial. There are various risks such as infertility and diabetes, but that is only if it is not taken care of. You have to live with this condition, so there are some lifestyle changes that one needs to adopt. These lifestyle changes are what PCOS management is all about.
Polycystic ovary syndrome (PCOS) is an endocrine system disorder that affects women during their reproductive years. In this condition, small fluid-filled sacs develop on the ovaries.
Everything gets regulated by hormones. When these chemical level changes, complication arises. Either there is excessive increase in normal hormonal level or there is fall in the level of the same. So balanced hormonal level is crucial for a healthy body.
PCOS is the most common endocrine disorder in women and since the number of cases is rising frightfully, it is important to be aware.
The most emphasized natural cure for PCOS is to make life-style changes which include a proper custom diet and exercise/ physical activity.
Mental health of women dealing with PCOS has recently garnered a lot of attention and for all the right reasons. After all- mental strength is the first checkpoint you need to reach to help deal with PCOS.
PCOS is an endocrine system disorder which is caused due to hormonal imbalance in women and of reproductive age. This disorder is nowadays prevailing among girls of adolescent age. Cause of PCOS The actual cause of PCOS is unknown. However, it is believed that few influences of the disease might be through genetics, but the majority is due to the unhealthy lifestyle of girls which leads to generation of male hormones (androgens) in their body in a large number. Complications If not taken proper precautions after the diagnosis of PCOS, it may lead to infertility. It can also lead to stress, anxiety, obesity, gestational diabetes, higher incidence of miscarriage in future, pregnancy-induced high blood pressure, and premature delivery among women who do go on to conceive with PCOS. Stress, depression, anxiety and obesity are common complications seen in adolescent girls. Symptoms The symptoms of PCOS include weight gain, unwanted hair growth, hair fall, fatigue, infertility, acne, pelvic pain, headaches and mood changes. Young girls with PCOS may have irregular periods or Amenorrhea, and heavy or …
Sunlight is the primary source of Vitamin D, and in the absence of exposure, our body is not capable of producing enough Vitamin D levels. However, this deficiency turns out to be a bigger problem for women suffering from PCOS.