pcos diet

पीसीओएस और इसके लक्षण: कैसे प्रबंधित करें?

चूंकि पीसीओएस का कोई इलाज नहीं है, इसलिए इसे प्रबंधित करना महत्वपूर्ण है। बांझपन और मधुमेह जैसे विभिन्न जोखिम हैं, लेकिन यह तभी है जब इस पर ध्यान न दिया जाए। आपको इस स्थिति के साथ रहना होगा, इसलिए जीवनशैली में कुछ बदलाव हैं जिन्हें अपनाने की जरूरत है। ये जीवनशैली में बदलाव पीसीओएस प्रबंधन के बारे में है।

pink liquid on glass

Myths about PCOS Drinks

Some notions about PCOS has not changed, which may be called myths, regarding PCOS. In this blog we are going to address some of those myths and bust them.

Best Ayurvedic Herbs For PCOS

Ayurveda does not treatment process in place for the syndrome as a whole, but it does have an outline of different herbs that help with different symptoms. Here are some herbs and their benefits.

PCOS & It’s Symptoms: How to Manage?

Since there is no cure for PCOS, managing it is crucial. There are various risks such as infertility and diabetes, but that is only if it is not taken care of. You have to live with this condition, so there are some lifestyle changes that one needs to adopt. These lifestyle changes are what PCOS management is all about.

photo of woman posing during golden hour

Yoga for PCOS

Here we will give you an easy guide for your PCOS Diet and some Yoga tips which help in obtaining the good lifestyle even with PCOS.

All you need to know about PCOS

Polycystic ovary syndrome (PCOS) is an endocrine system disorder that affects women during their reproductive years. In this condition, small fluid-filled sacs develop on the ovaries.

Ayurvedic Treatment for PCOS

While modern medicine may have given you some disappointing results, Ayurveda on the other hand is known to give success stories. This article has Ayurvedic treatments for PCOS


The most emphasized natural cure for PCOS is to make life-style changes which include a proper custom diet and exercise/ physical activity.

how to lose weight with pcos

How To Lose Weight With PCOS

PCOS makes it difficult for the body to use the hormone insulin and this causes weight gain. So, how to lose weight with PCOS?Here is a PCOS diet plan for weightloss!