Mental health issues don’t arise out of anywhere. They start with things as small as feeling upset over petty things or blacking out too often. This does not mean one has to be happy and stress-free all the time, healthy individuals also experience stress, sadness, and anger but in a healthy way.
Mental health of women dealing with PCOS has recently garnered a lot of attention and for all the right reasons. After all- mental strength is the first checkpoint you need to reach to help deal with PCOS.