Menopause can be described as the retirement of the female reproductive system, and it also brings the same level of relief that retirement brings. Periods are something that women deal with for the majority of their lives and quite painful for most. So when it’s time for menopause most women are happy. But what we don’t look forward to are the symptoms that come along with menopause. The most obvious and exasperating symptoms of menopause are hot flashes and insomnia, the two are mostly consequent.
Menopause stops the monthlies in women. But it opens the doorway for various hormonal changes. You can observe the menopause symptoms in your mother also.
What happened in the past? Women were suffering alone during the menopause phase because nobody is vocal about menopause. Now the time has changed a little bit. But we all need to learn more.
MenoDiet drink is a product by andMe, specially formulated for women in Menopause. As mentioned before, nutritional requirements of the body change with time and age, similarly, requirements during Menopause are also different. This is addressed and the special requirements of the body during this phase are fulfilled by andMe’s MenoDiet.
uring the menopause transition, the estrogen and progesterone levels in your body start to decline. This negatively impacts your metabolism, cholesterol levels and even the way your body digests carbs. In this article we will tell you some of the foods you could eat to help you deal with menopause symptoms.