Stress Eating will have an impact on your weight and overall health. It doesn’t matter whether you are stuck at home or in any other stressful situation. You will know the ways to handle it further down in this article
While it is imperative to eat a balanced diet, given how our body is exposed to growing lifestyle diseases, it’s equally important to keep it interesting lest you want your resolution to last only a day! And trust us, nothing makes it easier than a tempting and healthy colourful plate.