Irregular periods are a pain. Read this article to know how the right food and diet can help regulate periods.
By default we women have to put up with this for 3-7 days every month. Let’s take a look at what can be done to make our lives slightly easier on “those” days.
We all know about the popular debate surrounding different kinds of period products. Read this article to a look at all the pros and cons of some of the most popular menstrual products.
Hug in a box! We spoke to many of you to understand what you wanted, what you weren’t getting, then partnered with leading manufacturers in India to build each and every component of this amazing Period box, that gives you a period day comfort that is inside out!
Is the concept of a happy period a myth? Wrong- menstruation or periods need not be only terrible, painful and uncomfortable. The myth is in the currency because of the various symptoms or PMS signs you have to endure like cramps, acne, breast tenderness, mood swings, heavy flow, migraines, etc. But you can always keep such symptoms at bay with right actions and practices. Here are some of the top ten period day tips to enjoy a happy period: Detoxification Menstruation is a time for heightened detox. Painful and heavy periods which come with typical symptoms are a big sign that your lymph and liver are overload with toxins. Basic tips for liver healing include consumption of dandelion root tea, castor oil packs, proper sleep, and clean, balanced diet (no sugar/ corn syrup/ GMO’s/ dairy, etc.). Lymph healing tips include nettle infusions, castor oil packs, massage, yoga and moderate walks. Be Positive You may feel that the ‘positive’ and ‘period’ do not match. But there are many positive sides to a period. First, it indicates that you …
Staying fit and active is the best thing we can do in this fast paced life which in turn might help to seek relief from period cramps. There are ways through which this can be done with simple at home remedies.