While we generally assume that to be a sign of dehydration, did you know it is also a sign of acidic pH? If you are wondering what pH to do with your pee, know that your body hosts a lot of chemical reactions that affect your body’s pH. We are going to dive a little deeper into alkaline food for health in this article, but before we do, let us take a look at what pH is and what are the normal ranges.
A vagina is the home to millions of good bacteria and hence the odour is normal. The odour also changes based on multiple factors like work outs, menstrual cycle, period products, etc. In any case if the odour really bothers then there are some tricks you may try in order to get rid of vaginal odour.
Analysis have also showed that probiotics might inhibit the growth of bacteria associated with bacterial vaginosis and help maintain a bacterial balance in the vaginal area. Below are the top 5 probiotics available in India
As women we love to take time and look after ourselves, which usually includes hair and skin care, but what about down there? That’s right. The very part which distinguishes us from men is often ignored, largely because of the taboo around it. We are here to change that; this blog will help you understand and take conscious steps towards good vaginal health.
To treat UTI, Ayurveda focuses on balancing all the 3 doshas – vata, pitta, and kapha to begin with.
When it comes to urinary tract health, diet may not be the cure for it but it can definitely help ward off the chances of infection. A diet rich in probiotics, antioxidants, and fiber can help you minimize the chances of contracting a UTI.
Cranberry has many nutrients in it which prevents a lot of infections from scurvy, tooth decay to urinary tract infection. It also has anti-inflammatory and anti-cancer properties.
Below is a mini guide to judge if your vagina is healthy based on the color and odor of your discharge and some symptoms.
Wondering what you can do to prevent UTI at home? Here are some tips you can do at home to prevent UTI!
&Me UTI drink is uniquely crafted to include goodness of multiple herbs and nutrients that help the body in managing UTI effectively.