Period cramps can be really bothersome. They can hinder your daily life and activities to a great extent, which makes it all the more difficult for women to function during periods. However, with the fast-paced life and the demands of every day, we have to stay active and fit, and it is best we seek relief from period cramps as soon as we can. There are ways through which it can be done with simple remedies at home only. Let’s check them out: To begin with, first, understand why we have these cramps in the first place. When there is too much clot formation, it leads to cramps. So, if you can find a way to ease the clots, your cramps will decrease in intensity. So, how do you do that? Well, when you are resting at home, you can always use a hot water bag. The warmth from the bag will help in easing out the clots and that, in turn, will help you to deal with your period cramps. This is a very effective measure. …