Even before you clicked on this article, a voice in your head was telling you it’s “yet another weight loss diet”, “yet another fad”, let me tell you, that this article is not about weight loss fads or crash diets. We don’t believe in it as they are unsustainable and not good for the body. Our philosophy is to prepare the body from within to improve the weight loss journey the natural way, like it is supposed to
Period cramps can be really bothersome. They can hinder your daily life and activities to a great extent, which makes it all the more difficult for women to function during periods. However, with the fast-paced life and the demands of every day, we have to stay active and fit, and it is best we seek relief from period cramps as soon as we can. There are ways through which it can be done with simple remedies at home only. Let’s check them out: To begin with, first, understand why we have these cramps in the first place. When there is too much clot formation, it leads to cramps. So, if you can find a way to ease the clots, your cramps will decrease in intensity. So, how do you do that? Well, when you are resting at home, you can always use a hot water bag. The warmth from the bag will help in easing out the clots and that, in turn, will help you to deal with your period cramps. This is a very effective measure. …
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here. Why do this? Because it gives new readers context. What are you about? Why should they read your blog? Because it will help you focus your own ideas about your blog and what you’d like to do with it. The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish. To help you get started, here are a few questions: Why are you blogging publicly, rather than keeping a personal journal? What topics do you think you’ll write about? Who would you love to connect …
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here. Why do this? Because it gives new readers context. What are you about? Why should they read your blog? Because it will help you focus your own ideas about your blog and what you’d like to do with it. The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish. To help you get started, here are a few questions: Why are you blogging publicly, rather than keeping a personal journal? What topics do you think you’ll write about? Who would you love to connect …
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here. Why do this? Because it gives new readers context. What are you about? Why should they read your blog? Because it will help you focus your own ideas about your blog and what you’d like to do with it. The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish. To help you get started, here are a few questions: Why are you blogging publicly, rather than keeping a personal journal? What topics do you think you’ll write about? Who would you love to connect …