Winter is here and so are a new set of winter skin care problems. Nobody wants a dry, flaky, itchy and irritated skin. In this article we will tell you about different skin problems, how to cure them and most importantly- how to stop them from happening.
Whatever your skin woe – pimples, scars, blemishes, dryness or pigmentation, the best solution is to treat from within. The health of your skin depends on what ingredients/ foods you put into your body.
Collagen beverages are one of the essential instruments in the anti-ageing arsenal of the beauty and wellness industries. Liquid collagen drinks have created a buzz in the skincare and wellness industry. One of the reasons for this is the increasing knowledge that collagen is our body’s largest and most plentiful protein, making up a whopping 80 per cent dermis of our skin — which directly contributes to the firmness, suppleness, and elasticity of our skin, and is also responsible for the healthy cushion between our joints. Due to this reason, many have started consuming collagen skin drinks for its benefits on the skin. What is collagen? Collagen is a natural protein in the human body which provides your tissues and muscles with structural support. It is also responsible for your skin’s elasticity, meaning the more you look younger and more supple your skin looks, in general. There are at least 16 Collagen styles. Form I, II, III, and IV are the four principal forms. Here’s a closer look at the four primary collagen forms and their position …
Your body creates collagen, naturally, every day. But the output slows down over time. “Our skin contains an enzyme called collagenase, which breaks down collagen. After 25 years, we break down more collagen than we do, and we start seeing fine lines and wrinkles. So, it is essential to take collagen proteins as collagen for skin is very important.
You are what you eat. Proper food is the panacea for most of the skin problems. So it becomes important to add certain foods that have the ability to balance the heat and toxin release from the body and maintain the glowing skin during summers.
Whatever we eat, drink and do in our lives, get reflected on our skin. It is thus very essential for us to maintain a healthy lifestyle if we want to have healthy and glowing skin.
We all wish for a smooth & glowing skin and shiny, thick, soft hair. But more often we find that weather changes, physical & mental stress cause many skin and hair problems, stress being one of the major causes. We tend to use different types of creams, lotions and what not to deal with these issues. But most of the times, the results last only till the usage of those products. So today’s post is about a much deeper approach to solving these problems – Ayurveda.