All posts filed under: Pregnancy

photo of woman breastfeeding her child

Breastfeeding – Myths and Facts

Nothing can replace breast milk. Modern formulas are generically formulated for babies, while a mother’s breast milk caters to the baby’s needs specifically. It changes to meet the baby’s requirements. A mother’s breast milk contains several immuno-nutrients that help the babies acquire immunity. Modern formulas cannot provide these nutrients

How to cope up with Postpartum Depression?

Postpartum depression is a potentially serious mental health condition that new mommies experience. If you don’t tackle it on time, it can worsen the situation. It will be difficult for you to care for the baby. You can prevent postpartum depression to some extent. Accept yourself as a new mother. And feel proud for carrying new life for nine months and bringing them on this earth. Don’t hate your body but appreciate it.

How to Deal with Infertility without Affecting your Relationship ?

Infertility is a lot to deal with. Although it depends on every individual, it comes with grief. Don’t try to overlook that part and rush into being ‘normal’ or happy again. It is okay to be in pain, it is okay to be hurt, it is only natural. Accept this and give yourself the time to grieve. It will only help to get through this phase and test. 

person wearing silver ring holding white and red paper

Natural ways to boost fertility

Medication is always the last resort to cure an inability but before you resort to that, it might be of value to try some natural ways to boost your fertility. One can try these measures even if they aren’t completely infertile but just want to boost their fertility in order to give yourself better chances at conception.