Things we do in our everyday life and the activities we perform have a great impact on our cycle. Here are some things you can do at home to regularize periods
Most of us think that our monthly periods is our menstrual cycle. The periods are just a part of the menstrual cycle, it consist of much more than that. Read the article to understand your cycle better.
Where there is a fact there is a myth and vice-versa. Menstruation is one such topic that not only has myths but superstitious myths. Let’s bust some!
Irregular periods are a pain. Read this article to know how the right food and diet can help regulate periods.
By default we women have to put up with this for 3-7 days every month. Let’s take a look at what can be done to make our lives slightly easier on “those” days.
There are always ways to cope with the mood changes during periods. This article has some dietary and lifestyle tips to help you cope with period mood swings.
Sanitary pads are available in different types to cater to different women, so no, there is no “one size fits all”. Here are some tips to remember while making the choice
We all know about the popular debate surrounding different kinds of period products. Read this article to a look at all the pros and cons of some of the most popular menstrual products.
Hug in a box! We spoke to many of you to understand what you wanted, what you weren’t getting, then partnered with leading manufacturers in India to build each and every component of this amazing Period box, that gives you a period day comfort that is inside out!
This is a story of our first love, &Me Period care solution. How we launched &Me Period Drink and why we are re-launching it now in a new avatar – &Me Period Tea! — Exactly 2 years ago, we launched &Me Period Drink – India’s first holistic and natural solution for monthly Period changes in the body. &Me period drink was a revolutionary drink that helped women with period cramps, bloating, fatigue and mood swings! It was hailed across media and loved by women Why we launched &Me period drink? Despite 50% of population going through period cycles every month and 75% of them facing one or the other PMS symptom of discomfort, solutions did not exist. Painkillers are harmful while only helping with pain. Hot water bags just provide temporarily relief. But what about all the other period symptoms of fatigue, mood swings, bloating, back pain, headache, vomiting? We took a stand and after one year of dedicated research, 100+ consumer interviews, 20+ discussions with gynecologists and nutritionists, and 500+ tests to balance nutrients …