uring the menopause transition, the estrogen and progesterone levels in your body start to decline. This negatively impacts your metabolism, cholesterol levels and even the way your body digests carbs. In this article we will tell you some of the foods you could eat to help you deal with menopause symptoms.
Menopause is not an illness. Know All About and Get Through to Peri, During and Post -Menopause With Four Steps!
There are many physical and mental challenges a woman goes through during menopause. A lot of the symptoms are a result of the domino effect of one symptom leading to other symptoms.