It is essential to keep your immunity strong. Here is list of ” 5 Easy ways to boost immunity”. Let’s dive in to know more about ways to boost immunity.
Protein is particularly more important for women because women have peculiar body with so many of changes both internally and externally.
Women go through unique hormonal changes every month and during each of their different life stages. We women are unique. We have BIG unique hormonal changes from the start of the menstruation, pregnancy, breastfeeding and menopause. And we have SMALL hormonal changes every month when we get periods.
Just like every country is protected from enemies by its army, The body is protected by its own army, which is the immune system. The soldiers of our immune system are known as the immune cells.
Coronavirus-19 is known to attack the body’s immune system and cause breathing problems. While there is no vaccine as yet, and scientists are working hard to find a solution, we do know that some bodies are more equipped than the others to manage the impact of CoVID19.