We all have been going through phases of alternating un-lockdown and lockdown in with the CoVID pandemic spreading across the country. The uncertainty around the pandemic has been a source of stress to people.
So, by now you have seen a lot of articles on how to manage through the CoVID19 lockdown time. “How to make the best use of the down time”, “How to be more productive”, “How to workout?” etc etc etc.
But what if you have gotten busier after the lockdown? Leave alone “me” time, you have no free time now and are frustrated to be locked within the 4 walls of your home, either dialing into incessant zoom calls or managing the family work load.