Natural glow is something that comes from within, it cannot be added nor fixed. Speaking of which, you must have come across one of the most trending supplements on social media – collagen supplements. There are many people who swear by collagen supplements for various reasons.
Biotin helps to introduce the vitamin required to combat these issues. A research showed that women who consumed Biotin for 90 days straight observed fewer strands of hair falling out when they washed it.
One of the most trending supplements you get to see on social media is biotin for hair. There is limited research on Biotin but we have brought to you all the aspects that you need to know about it. Read the article to know everything about biotin and hair health.
There are many skincare products which can help! Here is a list of skincare products you must have!
Winter is here and so are a new set of winter skin care problems. Nobody wants a dry, flaky, itchy and irritated skin. In this article we will tell you about different skin problems, how to cure them and most importantly- how to stop them from happening.
You may oil your hair regularly and apply natural hair masks but internal nourishment is as important as external care. Regular oiling or deep conditioning can improve the texture of your hair, but what you put into your body will make a greater difference. Oils improve blood circulation but Nutrition really helps in nourishing follicles for hair growth and strength.
Women opt for chemical laden solutions like protein shampoos, hair keratin/protein treatment to strengthen hair but these do more harm than good. If protein needs are not adequately met in the long run this is bad for hair health. This can cause thinning, damage and hair fall.