How To Cope With Various Stages Of Menopause
Menopause is not an illness. Know All About and Get Through to Peri, During and Post -Menopause With Four Steps!
Why &Me Wellness protein is your daily nutrition care?
Women need energy, protein, and all vitamins like fat soluble as well as water soluble with good amount of minerals and herbs to perform vital activities. &Me Protein and Wellness Shake has 50 ingredients that meet 30% of women’s daily nutritional needs and has specific health blends
Food vs Oils for Hair Fall
You may oil your hair regularly and apply natural hair masks but internal nourishment is as important as external care. Regular oiling or deep conditioning can improve the texture of your hair, but what you put into your body will make a greater difference. Oils improve blood circulation but Nutrition really helps in nourishing follicles for hair growth and strength.
Top 15 Symptoms of Menopause- Simply Explained
There are many physical and mental challenges a woman goes through during menopause. A lot of the symptoms are a result of the domino effect of one symptom leading to other symptoms.
The story of &Me Period Tea
This is a story of our first love, &Me Period care solution. How we launched &Me Period Drink and why we are re-launching it now in a new avatar – &Me Period Tea! — Exactly 2 years ago, we launched &Me Period Drink – India’s first holistic and natural solution for monthly Period changes in the body. &Me period drink was a revolutionary drink that helped women with period cramps, bloating, fatigue and mood swings! It was hailed across media and loved by women Why we launched &Me period drink? Despite 50% of population going through period cycles every month and 75% of them facing one or the other PMS symptom of discomfort, solutions did not exist. Painkillers are harmful while only helping with pain. Hot water bags just provide temporarily relief. But what about all the other period symptoms of fatigue, mood swings, bloating, back pain, headache, vomiting? We took a stand and after one year of dedicated research, 100+ consumer interviews, 20+ discussions with gynecologists and nutritionists, and 500+ tests to balance nutrients …
How Does Cranberry Help With UTI?
Eating whole cranberries don’t help because they don’t contain the components that fight the infection. Cranberry capsules are not as effective. They contain other additives and chemicals not good for health and not the natural form of PACs.
Why is &Me Period Chocolate the Best Girlfriend Gift?
Lockdown has made some of this difficult, but we at &Me have an ultimate gift for you to give your girlfriend during her period. Continue reading to find out!
Why Do We Need a PCOS Awareness Month?
September is recognized as PCOS awareness month. You might be wondering. Why dedicate a whole month to PCOS? Here is our list of 3 good reasons.
&Me Period Chocolates
You are PMS-ing/ you are on your period now. You are itching for something sweet! You reach out and gorge down a bar of chocolate knowing how bad the sugar is for you now.
Role of Protein & Amino Acids in Hair Growth
Women opt for chemical laden solutions like protein shampoos, hair keratin/protein treatment to strengthen hair or oils to make hair smooth and silky. These do more harm than good or are only temporary solutions to hair health.
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