When it comes to urinary tract health, diet may not be the cure for it but it can definitely help ward off the chances of infection. A diet rich in probiotics, antioxidants, and fiber can help you minimize the chances of contracting a UTI.
One of the most trending supplements you get to see on social media is biotin for hair. There is limited research on Biotin but we have brought to you all the aspects that you need to know about it. Read the article to know everything about biotin and hair health.
Everything gets regulated by hormones. When these chemical level changes, complication arises. Either there is excessive increase in normal hormonal level or there is fall in the level of the same. So balanced hormonal level is crucial for a healthy body.
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