Author: shetamerhakifoodscom

How to know your skin type?

Let’s get an overview on what are the different types of skin types and how to identify your skin type!

Understanding Your Menstrual Cycle

Most of us think that our monthly periods is our menstrual cycle. The periods are just a part of the menstrual cycle, it consist of much more than that. Read the article to understand your cycle better.

8 Home remedies for glowing skin

Published by shetamerhakifoodscom

Does your skin feel dull and tired? Looks like it needs some pampering. You can try some of these natural home remedies to add life to your skin.

DIFFERENT TYPES OF VAGINAL DISCHARGE

Published by shetamerhakifoodscom

Below is a mini guide to judge if your vagina is healthy based on the color and odor of your discharge and some symptoms.

6 खाद्य पदार्थ अगर आपको थायरॉयड है|

Published by shetamerhakifoodscom

थायरोक्सिन और थायराइड हार्मोनल असंतुलन की प्रतिकूलता को जानते हुए, वास्तव में हमारे लिए एक आहार होना चाहिए जो थायराइड हार्मोन के इष्टतम स्तर को बनाए रख सके। निम्नलिखित कुछ भोजन हैं जो बेहतर स्वस्थ,थायराइड के लिए आपके आहार में कम होने चाहिए:

Busting Period Myths

Published by shetamerhakifoodscom

Where there is a fact there is a myth and vice-versa. Menstruation is one such topic that not only has myths but superstitious myths. Let’s bust some!