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Introducing the all new MenoDiet Drink

Last year we launched a revolutionary product, MenoDiet cookies to help women in her Perimenopause, Menopause and Postmenopause stages.

We have now REVAMPED it and are so excited to launch it in powder format.


Menopause is a phase in a woman’s life when the period cycles cease. It can commence anytime after 45 years of age. This phase usually presents with symptoms such as hormonal imbalance, hot flashes, hair and skin abnormalities, mood swings, etc. The body’s requirements keep changing with every phase, the requirements change when a woman enters menopause. A lot of physical as well as mental changes occur in a woman’s body during this phase, therefore, taking utmost care of oneself and addressing the requirements should be prioritized. 

What is Menopause?

Menopause is one of the most vulnerable and crucial phases of a woman’s life. It is the phase when the menstrual cycles permanently cease as a result of the natural depletion of oocytes or eggs. Thus marking the end to the fertility of a woman’s body. 

Menopause presents with the following symptoms:

● High FSH (follicle stimulating hormone) and low estrogen 

● Hot flashes and night sweats 

● Mood swings and depression 

● Insomnia 

● Genital tract atrophy – vaginal dryness and urinary incontinence 

● Loss of sex drive 


Menopause can be diagnosed by your physician with a routine check-up. But there are certain blood tests that confirm the onset too. Menopause is generally diagnosed if the menstrual cycle has been missing for 12 months. 

MenoDiet for Menopause 

Speaking of nutrition and the body’s requirements, dietary changes are of the utmost importance since they are associated with the symptoms directly. 

MenoDiet drink is a product by andMe, specially formulated for women in Menopause. As mentioned before, nutritional requirements of the body change with time and age, similarly, requirements during Menopause are also different. This is addressed and the special requirements of the body during this phase are fulfilled by andMe’s MenoDiet. 

MenoDiet by andMe is a drink, formulated with 22 plant-based ingredients. There are 12 main symptoms of menopause including hot flashes, declining estrogen levels, and mood swings, and depression. MenoDiet helps in relieving these symptoms and helps women be more comfortable during this transition of the body. 

MenoDiet contains ingredients such as Ashoka, Ginseng, Fenugreek, Coconut oil, Shatavari, Black Cohosh, Cardamom, etc. With the combination of such active ingredients, it provides

123Kcal energy along with vitamin D, K, and B6 and micronutrients such as Calcium and Magnesium in each serving. 

Benefits of MenoDiet for Menopause 

MenoDiet is a plant-based drink that has about 22 active compounds which help with the symptoms of Menopause 

● It helps in reducing hot flashes and night sweats with the help of ingredients such as ginseng, black cohosh, and jaggery. 

● Ingredients such as fenugreek and cardamon help in controlling mood swings and improves overall mental health. 

● Women happen to lose a lot of calcium during Menopause as a result of hormonal imbalance resulting in low bone density and arthritis. Calcium content in it helps restore bone health. 

● Ingredients such as Shatavari, coconut oil, seeds, and millets help in maintaining estrogen levels and with the overall wellbeing and health of the female reproductive system. 

MenoDiet drink and MenoDiet cookies 

MenoDiet cookies are cookies specially formulated for women suffering from Menopause. These cookies are a combination of 27 plant-based ingredients. They come in the flavor of Elaichi and the recommended portion is 2-3 pieces each day. These cookies help with night sweats and hot flashes, mood swings, and joint and body aches. 

MenoDiet drink is a powder that is a combination of 22 active plant-based ingredients that help reduce the symptoms of Menopause. This comes in apple flavor and the recommended dosage is 1 spoon each day. MenoDiet drink helps with symptoms such as night sweats and hot flashes, mood swings and overall mental health, bone health, and hormonal imbalance. 

Both MenoDiet cookies and MenoDiet drinks are 100% plant-based and natural. They are free of any chemical additives and preservatives. The major difference between the two is, MenoDiet drink being a powder, is easily absorbed in the body and has a more holistic approach towards the symptoms associated with Menopause. 


It is crucial to cater to the changing requirements of the body to prevent further complications. Menopause is a vulnerable and difficult phase for the female body. It affects the body both, physically as well as mentally. While it takes up to years in most women, it is a natural process that cannot be bypassed, but comforting and controlling the symptoms is the least that can be done. MenoDiet helps in providing that comfort. It helps in reducing the symptoms and fulfills the body’s requirements during this phase.

A revolutionary Menopause treatment with andMe MenoDiet Drink. Get relief from 12 menopause symptoms including hot flashes and night sweats. Manages decline in Estrogen levels. andMe Drinks are made with 22 natural ingredients. No added preservatives. No artificial ingredients. Flavour: Apple flavoured Spinach drink

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