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Understanding PCOS: 5 Symptoms To Look Out For

Today’s world is evolving briskly yet people are being ignorant about their health. Some people actually know the facts to cope up with health issues, but their negligence make them frail.

PCOS is the most common endocrine disorder in women and since the number of cases is rising frightfully, it is important to be aware. It affects 12-18% of women of reproductive age with 70% of these cases remain undiagnosed in the community.

Misconception??

There are a lot of misconception among women about PCOS, so let‘s do first thing first and clear some of these random sayings :

NO, not all women ,only few may feel little pain

Facial hair may occur but it is not the defining feature

NO, it is difficult compared to women without PCOS, but they can definitely conceive

Every body is different and hence treatment for each body will be difficult.

Why awareness needed?

Since this condition is typically painless, majority of women are left to be undiagnosed as they don’t see any doctor unless major changes are marked. But the important fact to note is if this condition is left untreated, several other health problems like diabetes mellitus, dyslipidemia, hypertension and endometrial carcinoma, obstructive sleep apnea are to occur.

A large section of women with PCOS are unaware of their condition and the risk factors that come with PCOS like infertility, cancer and diabetes.

With this you can think how perilous PCOS is!!

What is PCOS -POLYCYSTIC OVARIAN SYNDROME?

It is a multifactorial and polygenic condition. It can be described as a syndrome manifested by amenorrhea, hirsutism and obesity associated with enlarged polycystic ovaries. This heterogenous disorder is characterized by excessive androgen production by the ovaries mainly.

How to analyze changes in your body which defines PCOS?

PCOS often starts showing symptoms like acne, excess facial hair growth in teen years, sudden weight gain and irregular periods. There are wholesome of two to three major criteria which essentially defines PCOS:

The scary thing with this is, if the anovulation condition persists it may results in infertility.

Women with PCOS are often considered to have problems with conceiving and higher possibilities of sequel miscarriages. Hence, it makes it even mroe important for every woman at her reproductive age to PCOS risk levels to help escape this condition.

What are the changes that occur ?

Some of the main symptoms and signs of PCOS are:

What are the risk factors?

PCOS is generally caused by the summation of lifestyle and inheritance factors. Some of the risk factors associated with PCOS are:

Is Diagnosis a crucial step?

It is mainly evaluated by serum levels of certain hormones. Further backed by Laparoscopy, the results show Bilateral polycystic ovaries which is a characteristic feature of PCOS.

Due to the above mentioned risk factors, it is of utmost importance that women with PCOS opt for early diagnosis to avoid future health risks.

How to manage PCOS?

BUT keep in mind its better to have healthy body because if once this lively system gets intervene, medicines can’t make the system working as before the disorder. For that you all try to have stress free life with proper diet accompained with proper yoga or exercise.

So women its all your choices to have a sagacious lifestyle.

Foods you must include in your diet

AVOID THESE

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